Retrieving Self - Forest Immersions

As spring unfolds herself I invite you to a four week forest immersion.
A precious opportunity to find rest, clarity and peace through slowing down in silence,
beneath canopies of fresh spring leaves. With growing space between our thoughts
a deeper sense of being emerges. And you can begin to retrieve your self…

Inspired by the outpouring of wisdom nature offers ,
I invite you to join this four-week program for an enhanced connection to the ground of being,
beyond the conditioning and beneath the noise.

Contextualised by the sciences of Yoga and Ayurveda, the exploration is supported by
time tested theory and practices proven to work for seekers through aeons.
The registration is open for 12 participants only.

The program will include, but is not limited to:

- Long periods of silence alone by rivers, beneath trees or with backs against prehistoric boulders.

- Breath, mantra and movement practices for unwinding of tensions and reconnection to our natural rhythm.

- Group discussions and sharings for support, inspiration and integration.

You can expect to receive:

- An introduction to the most ancient art of self- discovery - solitude in nature.

- A new relationship to rest, grounding and inspiration.

- Techniques and knowledge to take home for self-regulation of nervous and mental functions.

- A new sense of belonging rooted in an unmediated connection to nature and her rhythms.


Practicalities:

Where: Rikshopsitalet, Oslo

When: Tuesday 26/04 from 17:30 - 20:30

Tuesday 03/05 from 17:30 - 20:30

Tuesday 10/05 from 17:30 - 20:30

Wednesday 18/05 from 17:30 - 20:30

Exchange: 1555

Companion discount: Sign up with a friend and receive 30% of both registrations

Registration: Click here