RECORDED CLASSES

New Moon practice and closing remarks

BREATHWORK 11/03

BREATHWORK 04/03

Full moon circle 27/02: Introductory 20 attribute meditation is available as audio file. Meditation, ritual and relaxation available as video below.

25/02: Meditation and introduction to Thursday Breathwork as video file, Breathwork session available as audio file.

Breathwork circle 18/02

Opening circle.

Practical information from 37:00 minutes
Program initiation and breath meditation from 1hour19minutes