Breathwork

As our respiration sits at the center of our being it has an unlimited potential to serve as our own, personalised medicine when approached with intention and reverence.

Breathwork denotes a wide series of practices where the breath is used to re-articulate the way the body uses energy, impacting all aspects of our everyday reality.

The practices aim at establishing a more graceful flow of life force through trauma release, tension dissolvement and allowing for spontaneous epiphanies of what it means to be us.

Sound&Mantra

As everything vibrates, the universe is literally made of sound. Through an experimentation and exploration of the bodys natural capacity to receive and emit sound vibration, we can unlock and reawaken dormant faculties of our being.

Practices stem mainly from the Vedic traditions, utilising specialised sounds encoded in rhythmic mantras to invoke and infuse specific aspects of conscious energy.

It is often done in a communal circle and is performed a devotional practice, giving an understanding for why chanting has always been the cornerstone of ancient and modern spiritual wisdom traditions.

Circling

Coming together as a circle of fellow wanderers, drawing upon each others unique gifts and qualities. 

Entering willingly into the deep dark forests of confusion and uncertainty that characterises the spiritual emergence, equipped with the dedication to meet ourselves in the process.

Sharing the rare opportunity of unapologetically speaking what feels true and important for us, in a format designed to support any and all expressions.