"Obstacles don't block the path.
They are the path."
- Zen proverb
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Realise the immense power of your very own breath as a profound force of healing and transformation.
Breathwork is a simple practice where through conscious breathing we increase the body's ability to circulate energy. The practice has been praised for its ability to dissolve physical and energetic blockages, purge and rebalance mental and emotional disturbances and vitalise the whole body. But this is only the initial effects of a practice that ultimately brings the practitioner in contact with a deeper sense of being and belonging.
Breathwork is a guided and easy technique that can be practiced by anyone and is performed lying down on the back.
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When: Wednesday 17/07 - 19:00 - 21:00
Price: This event is free
Where: This event will be hosted on Zoom. This is the link:
What to prepare:
- A soft and quite place to lie down
- A blanket
- A blindfold
- A computer with good speakers or a headset
See you :)