SPRING FOREST IMMERSIONS

Dear friend,

Welcome to this Spring Forest Immersion, where four weeks in a row we will enter the wilderness to behold
and part-take in the miracle of spring unfolding herself from a frozen ground. What aspects of you are waiting to be known in the presence of this power?

These immersions revolve around the ancient art of slowing down and being still - alone, in nature.
With growing space between our thoughts a deeper sense of being emerges,
and through the forgotten umbilical chord between man and wilderness a different kind of sustenance
begins to flow again.


”For me this immersion has been a fabolous experience. It was like the body and the thoughts were cleansed
for everything during the immersion, and when I went home i felt an enormous calm and inner peace”

- Camilla, earlier participant



PRACTICAL

This is a four-week program, and your registration signs you up for all four Wednesdays.
It is possible to drop-in on one or more of the gatherings,
but this will not necessarily give you access to the wisdom harvested through recurring
visits to the forest that this program is designed for.

The registration is open for 12 participants only.


“Sitting like this made me feel a big calm in my body and mind - the kind of calm that only
happens a few times during a year and that gives new perspectives and energy in my everyday life”

-Håkon, earlier participant

The program will include, but is not limited to:

- Long periods of silence alone by rivers, beneath trees or with backs against prehistoric boulders.

- Breath, sound and movement practices for unwinding of tensions and reconnection to our natural rhythm.

- Group discussions and sharings for support, inspiration and integration.


You can expect to receive:

- An introduction to the most ancient art of self- discovery - solitude in nature.

- A new relationship to rest, grounding and inspiration.

- Techniques and knowledge to take home for self-regulation of nervous and mental functions.

- A new sense of belonging rooted in an unmediated connection to nature and her rhythms.

Where:
Rikshopsitalet, Oslo

When:
Wednesday 12/4 from 17:30 - 20:30

Wednesday 19/4 from 17:30 - 20:30

Wednesday 26/4 from 17:30 - 20:30

Wednesday 3/5 from 17:30 - 20:30

Exchange:
1555,-
Drop in: 444,-

Companion discount:
Sign up with a friend and receive 20% of both registrations (use discount code “friend” when registering)

Registration: Click here


”It is clear to me that the forest has a lot to tell me. I visit the forest more now than before, and sit by my selv.
Through this program I have seen that the forest can heal me if I meet it in humility and curiosity. “
- Bernt, earlier participant